Optimal postpartum care starts during pregnancy. Focus on birth plan, care team, comprehensive care plan, and what to expect after delivery.

We’ll plan to meet frequently over the first 12-months including pregnancy, 2-3 weeks postpartum, 6 weeks, 12 weeks, 6-months, and 12-months.

Spend time learning about your postpartum body including normal symptoms to be expecting, abnormal symptoms to be aware of to call your doctor, understanding your shifting hormones and learn to track your cycles so you know exactly when your fertility returns.

Pregnancy can come with complications including elevated blood pressure, anemia, gestational diabetes, postpartum depression & anxiety, and more. Emphasis is placed on long-term health management including comprehensive lab testing and symptom management.

At each visit we’ll check in on all the things! Sleep, mood, stress, lactation, sexuality, chronic health management, movement, future family planning, contraception, and more.